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coffing
Sunday, 21 April
10:09
What is the Coffing?
Coffing is a platform that mix the Pomodoro Technique with an selected Environment Soundpad to provide the best experience for your Home Office. You also can listen the most famous LoFi radios without leaving Coffing.
What is the Pomodoro Technique?
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student.
Regular breaks are taken, aiding assimilation, typically 5–10 minutes break separates consecutive pomodoros.
A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow.
WikipediaWhat to make during the pauses?
Organize your desk.
Do some breathing exercises.
Do a short stretching routine.
Go outside and get some sun.
Listen to one of your favorite songs.
Make a drink.
Eat a fruit.
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